الأحد، 15 مايو 2011

Complications of Stress  



*High Blood Pressure

can be serious for some and may future heart problems.
*Sleep Disorders

When individuals are dealing with stressful situations they may find that their sleep habits are disturbed. (insomnia)or  (hypersomnia )

 Individuals who experience stress may also find themselves turning to food or away from food as a coping mechanism.




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